Be Right Back – Back Fitness Program

Back strain, injury, and pain are major issues in our world, and are leading causes of disability, missed work, and interference of enjoyment of normal daily activity.  By combining L.I.F.E. System Biofeedback to support internal, natural cellular activity and balancing, with a strengthening and stretching fitness routine, and Inversion Table Therapy, a problem back can be brought to better levels of health and function.  Recognizing that once an individual has back difficulties they tend to have back issues ongoing, the goal is to develop an approach for ongoing attention to keeping the back as cooperative as possible so that it does not interfere with normal life.

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